Train for functional & easeful mobility.
Cultivate Your Own Healing Practices.
-Realign with your inner wisdom
-Carve out & create personal space
-Invite creative ways to diversify your movement
-Set intentions & personal goals-Gain tools to move optimally throughout the day
-Recover from physical injury & trauma
-Practice presence, awareness & well-being
-Collaborate to create your own daily practice
-Inspire a meditation practice
"I have learned so much from working with one on one with Jamie, and attending classes and workshops that she has taught. She is an exceptional practitioner and educator. Jamie helped me to create a daily practice that has been incredibly beneficial to my overall health and decreasing issues with chronic pain."
2305 SE 50th Ave #200
Portland, OR 97215
WHOLE BODY FITNESS
1408 E Burnside Street
Portland, OR 97214