CREATED JUST FOR YOU.
Each private Holistic Yoga Therapeutic™ session is created and customized specifically for you. In practice, Holistic Yoga Therapeutics™ acknowledges that the whole body is connected, and operates under the belief that each individual holds the wisdom and power to participate in his/her own healing. This foundation guides the collaborative approach between the practitioner and the client, offering you the opportunity to not only guide your sessions, but also gain greater awareness and ownership of your healing process.
You'll leave the session feeling a bit more inspired to live your life with greater consciousness through increased wellness and self-care, and move your body more diversely, without concern of further injury or pain.
You'll leave the session feeling a bit more inspired to live your life with greater consciousness through increased wellness and self-care, and move your body more diversely, without concern of further injury or pain.
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MOVE DIVERSELY.Train for functional & easeful mobility.
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LIVE CONSCIOUSLY.Cultivate Your Own Healing Practices.-Acknowledge connection
-Realign with your inner wisdom -Carve out & create personal space -Invite creative ways to diversify your movement -Set intentions & personal goals-Gain tools to move optimally throughout the day -Recover from physical injury & trauma -Practice presence, awareness & well-being -Collaborate to create your own daily practice -Inspire a meditation practice |
"I have learned so much from working with one on one with Jamie, and attending classes and workshops that she has taught. She is an exceptional practitioner and educator. Jamie helped me to create a daily practice that has been incredibly beneficial to my overall health and decreasing issues with chronic pain."
-Brenda Dunn
LOCATIONS
Exact locations and times are TBD when doors open due to COVID-19. Contact me with any questions.
Exact locations and times are TBD when doors open due to COVID-19. Contact me with any questions.
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PREMA HEALTH
2305 SE 50th Ave #200 Portland, OR 97215 |
WHOLE BODY FITNESS
1408 E Burnside Street Portland, OR 97214 |
PRICING
First Session: 75 minutes, $110.00
Following Sessions: 60 minutes, $95.00
Purchase Five Sessions: $450.00
First Session: 75 minutes, $110.00
Following Sessions: 60 minutes, $95.00
Purchase Five Sessions: $450.00
If you are interested in Holistic Yoga Therapeutics™, but are not able to afford sessions, please contact me for sliding scale options. Schedule a free 20-minute phone consult to discuss availability.
